FIRE I EXERCISES

 

Heart / Small Intestine

Meridian

 

Sit upright, put the soles of your feet together and rest your legs outwards. Grab your feet with your hands.

 

Lean forward while breathing out. Let your head hang loosely.

 

 Your elbows are directed slightly outwards as well as downwards (Pic.12/13)

IN THE POSITION

expand your breathing as you did in the previous exercises.

 

Direct your attention to the inner side of your thighs where the strongest tension is commonly experienced.

Read More
<<         < EARTH        WATER >        >>

And what can I do for you?

 

 

Questions? Booking? Request for Mobile Shiatsu – Let’s work together!

I’m looking forward to give a treatment to you!

Contact Me

Hp MIA WAGNER

Zimmermannstr.25
12 163 Berlin, DE

 

+49 163 294 49 34

mail@shiatsuartistry.de

Follow Me

              

Book Me

Treatments & Prices

Appointments only after arrangement by phone or e-mail

Let’s work together!

Mobile Shiatsu