Chakra 2



Emotions And Sexuality



Sacral Chakra, Sexual Chakra, Cross Center, Polarity Chakra, Sexual Center, 2nd Chakra

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Key Points

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Physical Relations

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Indicators of a balanced Sacral Chakra

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Indicators of blockages in the Sacral Chakra

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Dealing with early childhood experiences and traumas. Dealing with guilt and feelings of shame that have led to blockages.


Develop a new relationship to sensuality and liveliness, e. g. through dance, sensual experiences, creativity, sociability, sexuality.


Connect with the element of water by drinking enough water, swimming, strolling along rivers and the sea

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