Chakra 1



Materiality, Trust, Grounding



Root Chakra, Basic Chakra, Root Center, Base Center, 1st Chakra

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Key Points

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Physical Relations

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Indicators of a balanced root chakra

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Indicators of blockages in the root chakra

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There are many ways to support your root chakra.


For example, you can engage more in grounding and earth-related activities (for example, connection with nature, gardening, cooking healthy, hiking)


The main idea is to work at growing your ”roots” in a safe and comfortable environment (i.e., surround yourself with earth colors, objects reminding you of nature, stability; or on the contrary, if you wish to feel less stuck, do the opposite)


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And what can I do for you?



Questions? Booking? Request for Mobile Shiatsu – Let’s work together!

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12 163 Berlin, DE


+49 163 294 49 34

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Appointments only after arrangement by phone or e-mail

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Mobile Shiatsu