Above all, the healing of a blocked heart chakra requires a willingness to feel and feel again unconditionally.
To immerse oneself deeply in the experience – in the pleasant as well as the unpleasant and in this sense of achieving an acceptance beyond all valuations, into pure ones loving feeling of what is.
Opening the heart chakra also means approaching one’s own vulnerability sincerely, becoming aware of the deep yearning for unconditional love – and discovering that love within oneself.
Red Chestnut, Willow, Chicory
Rose, jasmine, tarragon, cardamom
Rose, Frankincense, Orris root, Myrtle, Copaiba balsam, Peruvian balsam, Melissa, Cinnamon, Clove, Sandalwood
Tiger’s eye, topaz, yellow trumalin, citrine
all holistic therapies, e.g. Reiki, Shiatsu, Ayurveda, Homeopathy, Acupuncture, etc.
Yoga, Makko Ho exercises and there like